Continue Reading

How Stress Affects Us

I’ve always been a stress magnet. I tend toward wanting to be responsible for a lot at once.…
Woman in a white fuzzy sweater throwing gold confetti on a pink background
Continue Reading

Tackling Perfectionism

In case you haven’t been there yet, check out the first post in this series on ADHD and…
Sad woman sits at a table with her head resting on her hand while others chat happily behind her
Continue Reading

Loneliness in a Crowd

I’m a pretty sociable person, and no one in my life would label me shy or an introvert.…
Banish Negative Self-Talk
Continue Reading

Banish Negative Self-Talk

Negative self-talk is such an easy trap to fall into, and we often don’t recognize when we’re doing…