How to activate yourself
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Just Do One Thing

Activation can be difficult for people with ADHD, and procrastination is a recurring pattern in our lives. It’s…
Focusing on your strengths
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Focusing on Your Strengths

A lot of ADHD blogs, podcasts, webinars, and articles revolve around two things: What are the causes of…
Getting through a new diagnosis requires support
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You’re Diagnosed, What’s Next?

Maybe you’ve read the articles, taken the assessments, and self-diagnosed. Perhaps your primary care physician or psychiatrist has…