Woman in a white fuzzy sweater throwing gold confetti on a pink background
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Tackling Perfectionism

In case you haven’t been there yet, check out the first post in this series on ADHD and…
How to activate yourself
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Just Do One Thing

Activation can be difficult for people with ADHD, and procrastination is a recurring pattern in our lives. It’s…
Focusing on your strengths
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Focusing on Your Strengths

A lot of ADHD blogs, podcasts, webinars, and articles revolve around two things: What are the causes of…