OOrganization Continue Reading 7 minute read The ADHD Winter Holidays Survival Guide: Part 1November 23, 2021 I love everything about every winter holiday, even if I don’t celebrate all of them. I love lights,…
OOrganization Continue Reading 8 minute read Asking For Accommodations at WorkAugust 19, 2021 ADHD can make the basic skills required to master your job difficult. But you don’t have to sink…
AADHD Continue Reading 5 minute read Supporting Your Adult Child with ADHDAugust 5, 2021 The vast majority of ADHD content on supporting your children focuses on young kids and teenagers. But being…
MMental Health Continue Reading 5 minute read Tackling PerfectionismMay 15, 2021 In case you haven’t been there yet, check out the first post in this series on ADHD and…
PPersonal Stories Continue Reading 10 minute read What It’s Like to Live with ADHDApril 1, 2021 When I first got diagnosed in 2020, I wanted to understand everything I could about my newly discovered…
MMental Health Continue Reading 8 minute read You Aren’t Alone with Your Intrusive ThoughtsMarch 14, 2021 A Very Important Note: This post contains some imagery and information that you may find stressful or uncomfortable,…
AADHD Continue Reading 6 minute read Comorbidity Series: ADHD and Borderline Personality DisorderFebruary 28, 2021 We’re continuing today with the Comorbidity Series, a monthly series of posts about ADHD and comorbidity with other…
AADHD Continue Reading 4 minute read Just Do One ThingFebruary 21, 2021 Activation can be difficult for people with ADHD, and procrastination is a recurring pattern in our lives. It’s…
AADHD Continue Reading 4 minute read Focusing on Your StrengthsJanuary 21, 2021 A lot of ADHD blogs, podcasts, webinars, and articles revolve around two things: What are the causes of…
AADHD Continue Reading 4 minute read You’re Diagnosed, What’s Next?December 30, 2020 Maybe you’ve read the articles, taken the assessments, and self-diagnosed. Perhaps your primary care physician or psychiatrist has…