Woman holding her hands up across her chest to say no
Continue Reading

Why Can’t We Just Say No

I’m quite active in a Facebook group for women with ADHD (see this resource on some group recommendations),…
Being sober supportive is important to your sober friend
Continue Reading

How to Be Sober Supportive

I recently discovered that Welch’s and Martinelli’s offer sparkling juices as non-alcoholic versions of sparkling wine. First, they…
Living your best sober life
Continue Reading

Starting a Sober Life

A Very Important Note: Depending on how long and how heavily you have been drinking, you could experience…
Banish Negative Self-Talk
Continue Reading

Banish Negative Self-Talk

Negative self-talk is such an easy trap to fall into, and we often don’t recognize when we’re doing…
Welcome to Glitter Brain
Continue Reading

Welcome to Glitter Brain

Welcome friends to Glitter Brain! If you’ve landed here, it’s likely because you identify as a person with…