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How Stress Affects Us

I’ve always been a stress magnet. I tend toward wanting to be responsible for a lot at once.…
Focusing on your strengths
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Focusing on Your Strengths

A lot of ADHD blogs, podcasts, webinars, and articles revolve around two things: What are the causes of…
Living your best sober life
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Starting a Sober Life

A Very Important Note: Depending on how long and how heavily you have been drinking, you could experience…
Banish Negative Self-Talk
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Banish Negative Self-Talk

Negative self-talk is such an easy trap to fall into, and we often don’t recognize when we’re doing…
Welcome to Glitter Brain
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Welcome to Glitter Brain

Welcome friends to Glitter Brain! If you’ve landed here, it’s likely because you identify as a person with…